Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 37 minutes of Walking?

Calories burned: 30,764
Total duration: 5437 min
Your weight: 97 kg
Find out the amount of calories burned while:


5437 minutes of regularly doing Walking will not only help you burn 30,764 calories but also raise your Metabolic Rate up to 33,730 kcal if you are a man and 33,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 37 minutes of Walking you burn the same amount of calories as in: ?

  • 21 hours and 18 minutes of Swimming
  • 21 hours and 9 minutes of Running
  • 15 hours and 39 minutes of Tennis
  • 10 hours and 6 minutes of Boxing
  • 0 hour and 35 minutes of Lying

Diet plan

You have burned 30764 calories during your workout which is an equal amount of calories that are in:

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