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How many calories do yo burn while 18 hours and 9 minutes of Walking?
Calories burned: | 23,664 |
Total duration: | 5409 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5409 minutes of Walking: moderate pace
- 5409 minutes of Hiking
- 5409 minutes of Running
- 5409 minutes of Running 10 km/h
5409 minutes of regularly doing Walking will not only help you burn 23,664 calories but also raise your Metabolic Rate up to 26,630 kcal if you are a man and 26,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23664 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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