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How many calories do yo burn while 18 hours and 4 minutes of Walking?
Calories burned: | 12,609 |
Total duration: | 5404 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5404 minutes of Walking: moderate pace
- 5404 minutes of Rowing
- 5404 minutes of Running
- 5404 minutes of Swimming
5404 minutes of regularly doing Walking will not only help you burn 12,609 calories but also raise your Metabolic Rate up to 15,575 kcal if you are a man and 15,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12609 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 59 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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