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How many calories do yo burn while 16 hours and 55 minutes of Walking?
Calories burned: | 21,784 |
Total duration: | 5335 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5335 minutes of Walking: moderate pace
- 5335 minutes of Cycling
- 5335 minutes of Rollerblading
- 5335 minutes of Swimming
5335 minutes of regularly doing Walking will not only help you burn 21,784 calories but also raise your Metabolic Rate up to 24,750 kcal if you are a man and 24,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21784 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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