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How many calories do yo burn while 16 hours and 8 minutes of Walking?
Calories burned: | 18,508 |
Total duration: | 5288 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5288 minutes of Walking: moderate pace
- 5288 minutes of Jogging
- 5288 minutes of Mountain Biking
- 5288 minutes of Running
5288 minutes of regularly doing Walking will not only help you burn 18,508 calories but also raise your Metabolic Rate up to 21,474 kcal if you are a man and 20,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18508 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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