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How many calories do yo burn while 15 hours and 39 minutes of Walking?
Calories burned: | 12,271 |
Total duration: | 5259 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5259 minutes of Walking: moderate pace
- 5259 minutes of Hiking
- 5259 minutes of Jogging
- 5259 minutes of Running
5259 minutes of regularly doing Walking will not only help you burn 12,271 calories but also raise your Metabolic Rate up to 15,237 kcal if you are a man and 14,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12271 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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