Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 29 minutes of Walking?

Calories burned: 21,433
Total duration: 5249 min
Your weight: 70 kg
Find out the amount of calories burned while:


5249 minutes of regularly doing Walking will not only help you burn 21,433 calories but also raise your Metabolic Rate up to 24,399 kcal if you are a man and 23,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 29 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 44 minutes of Swimming
  • 20 hours and 25 minutes of Running
  • 14 hours and 16 minutes of Tennis
  • 8 hours and 55 minutes of Boxing
  • 6 hours and 19 minutes of Lying

Diet plan

You have burned 21433 calories during your workout which is an equal amount of calories that are in:

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