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How many calories do yo burn while 15 hours and 8 minutes of Walking?
Calories burned: | 30,191 |
Total duration: | 5228 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5228 minutes of Walking: moderate pace
- 5228 minutes of Rollerblading
- 5228 minutes of Running 10 km/h
- 5228 minutes of Swimming
5228 minutes of regularly doing Walking will not only help you burn 30,191 calories but also raise your Metabolic Rate up to 33,157 kcal if you are a man and 32,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30191 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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