Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 55 minutes of Walking?

Calories burned: 29,469
Total duration: 5155 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


5155 minutes of regularly doing Walking will not only help you burn 29,469 calories but also raise your Metabolic Rate up to 32,435 kcal if you are a man and 31,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 55 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Swimming
  • 20 hours and 3 minutes of Running
  • 13 hours and 35 minutes of Tennis
  • 8 hours and 20 minutes of Boxing
  • 21 hours and 11 minutes of Lying

Diet plan

You have burned 29469 calories during your workout which is an equal amount of calories that are in:

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