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How many calories do yo burn while 13 hours and 45 minutes of Walking?
Calories burned: | 15,906 |
Total duration: | 5145 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5145 minutes of Walking: moderate pace
- 5145 minutes of Cycling
- 5145 minutes of Rock Climbing
- 5145 minutes of Rowing
5145 minutes of regularly doing Walking will not only help you burn 15,906 calories but also raise your Metabolic Rate up to 18,872 kcal if you are a man and 18,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15906 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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