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How many calories do yo burn while 12 hours and 36 minutes of Walking?
Calories burned: | 23,688 |
Total duration: | 5076 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5076 minutes of Walking: moderate pace
- 5076 minutes of Canoeing
- 5076 minutes of Rowing machine training
- 5076 minutes of Swimming
5076 minutes of regularly doing Walking will not only help you burn 23,688 calories but also raise your Metabolic Rate up to 26,654 kcal if you are a man and 26,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23688 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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