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How many calories do yo burn while 12 hours and 35 minutes of Walking?
Calories burned: | 18,946 |
Total duration: | 5075 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5075 minutes of Walking: moderate pace
- 5075 minutes of Rowing
- 5075 minutes of Running 10 km/h
- 5075 minutes of Swimming
5075 minutes of regularly doing Walking will not only help you burn 18,946 calories but also raise your Metabolic Rate up to 21,912 kcal if you are a man and 21,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18946 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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