Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 23 minutes of Walking?

Calories burned: 18,311
Total duration: 5063 min
Your weight: 62 kg
Find out the amount of calories burned while:


5063 minutes of regularly doing Walking will not only help you burn 18,311 calories but also raise your Metabolic Rate up to 21,277 kcal if you are a man and 20,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 23 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 12 minutes of Swimming
  • 19 hours and 41 minutes of Running
  • 12 hours and 55 minutes of Tennis
  • 7 hours and 45 minutes of Boxing
  • 12 hours and 14 minutes of Lying

Diet plan

You have burned 18311 calories during your workout which is an equal amount of calories that are in:

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