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How many calories do yo burn while 11 hours and 8 minutes of Walking?
Calories burned: | 19,203 |
Total duration: | 4988 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4988 minutes of Walking: moderate pace
- 4988 minutes of Rollerblading
- 4988 minutes of Rowing machine training
- 4988 minutes of Swimming
4988 minutes of regularly doing Walking will not only help you burn 19,203 calories but also raise your Metabolic Rate up to 22,169 kcal if you are a man and 21,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19203 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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