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How many calories do yo burn while 10 hours and 55 minutes of Walking?
Calories burned: | 19,734 |
Total duration: | 4975 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4975 minutes of Walking: moderate pace
- 4975 minutes of Cycling
- 4975 minutes of Hiking
- 4975 minutes of Rowing machine training
4975 minutes of regularly doing Walking will not only help you burn 19,734 calories but also raise your Metabolic Rate up to 22,700 kcal if you are a man and 22,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19734 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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