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How many calories do yo burn while 10 hours and 54 minutes of Walking?
Calories burned: | 20,600 |
Total duration: | 4974 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4974 minutes of Walking: moderate pace
- 4974 minutes of Hiking
- 4974 minutes of Mountain Biking
- 4974 minutes of Rowing
4974 minutes of regularly doing Walking will not only help you burn 20,600 calories but also raise your Metabolic Rate up to 23,566 kcal if you are a man and 23,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20600 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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