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How many calories do yo burn while 10 hours and 45 minutes of Walking?
Calories burned: | 20,273 |
Total duration: | 4965 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4965 minutes of Walking: moderate pace
- 4965 minutes of Jogging
- 4965 minutes of Mountain Biking
- 4965 minutes of Rowing machine training
4965 minutes of regularly doing Walking will not only help you burn 20,273 calories but also raise your Metabolic Rate up to 23,239 kcal if you are a man and 22,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20273 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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