Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 32 minutes of Walking?

Calories burned: 31,197
Total duration: 4952 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


4952 minutes of regularly doing Walking will not only help you burn 31,197 calories but also raise your Metabolic Rate up to 34,163 kcal if you are a man and 33,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 32 minutes of Walking you burn the same amount of calories as in: ?

  • 17 hours and 16 minutes of Swimming
  • 19 hours and 15 minutes of Running
  • 12 hours and 6 minutes of Tennis
  • 7 hours and 4 minutes of Boxing
  • 1 hour and 26 minutes of Lying

Diet plan

You have burned 31197 calories during your workout which is an equal amount of calories that are in:

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