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How many calories do yo burn while 10 hours and 23 minutes of Walking?
Calories burned: | 23,067 |
Total duration: | 4943 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4943 minutes of Walking: moderate pace
- 4943 minutes of Hiking
- 4943 minutes of Jogging
- 4943 minutes of Mountain Biking
4943 minutes of regularly doing Walking will not only help you burn 23,067 calories but also raise your Metabolic Rate up to 26,033 kcal if you are a man and 25,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23067 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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