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How many calories do yo burn while 10 hours and 19 minutes of Walking?
Calories burned: | 23,509 |
Total duration: | 4939 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4939 minutes of Walking: moderate pace
- 4939 minutes of Hiking
- 4939 minutes of Jogging
- 4939 minutes of Rowing machine training
4939 minutes of regularly doing Walking will not only help you burn 23,509 calories but also raise your Metabolic Rate up to 26,475 kcal if you are a man and 25,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23509 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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