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How many calories do yo burn while 10 hours and 16 minutes of Walking?
Calories burned: | 28,793 |
Total duration: | 4936 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4936 minutes of Walking: moderate pace
- 4936 minutes of Mountain Biking
- 4936 minutes of Rock Climbing
- 4936 minutes of Rollerblading
4936 minutes of regularly doing Walking will not only help you burn 28,793 calories but also raise your Metabolic Rate up to 31,759 kcal if you are a man and 31,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28793 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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