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How many calories do yo burn while 10 hours and 10 minutes of Walking?
Calories burned: | 23,466 |
Total duration: | 4930 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4930 minutes of Walking: moderate pace
- 4930 minutes of Rowing
- 4930 minutes of Running 10 km/h
- 4930 minutes of Swimming
4930 minutes of regularly doing Walking will not only help you burn 23,466 calories but also raise your Metabolic Rate up to 26,432 kcal if you are a man and 25,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23466 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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