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How many calories do yo burn while 8 hours and 13 minutes of Walking?
Calories burned: | 1,696 |
Total duration: | 493 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 493 minutes of Walking: moderate pace
- 493 minutes of Mountain Biking
- 493 minutes of Running
- 493 minutes of Swimming
493 minutes of regularly doing Walking will not only help you burn 1,696 calories but also raise your Metabolic Rate up to 4,662 kcal if you are a man and 4,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1696 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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