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How many calories do yo burn while 9 hours and 58 minutes of Walking?
Calories burned: | 30,983 |
Total duration: | 4918 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4918 minutes of Walking: moderate pace
- 4918 minutes of Cycling
- 4918 minutes of Mountain Biking
- 4918 minutes of Rowing
4918 minutes of regularly doing Walking will not only help you burn 30,983 calories but also raise your Metabolic Rate up to 33,949 kcal if you are a man and 33,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30983 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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