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How many calories do yo burn while 9 hours and 52 minutes of Walking?
Calories burned: | 11,461 |
Total duration: | 4912 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4912 minutes of Walking: moderate pace
- 4912 minutes of Cycling
- 4912 minutes of Hiking
- 4912 minutes of Mountain Biking
4912 minutes of regularly doing Walking will not only help you burn 11,461 calories but also raise your Metabolic Rate up to 14,427 kcal if you are a man and 13,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11461 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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