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How many calories do yo burn while 9 hours and 28 minutes of Walking?
Calories burned: | 17,393 |
Total duration: | 4888 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4888 minutes of Walking: moderate pace
- 4888 minutes of Cycling
- 4888 minutes of Hiking
- 4888 minutes of Jogging
4888 minutes of regularly doing Walking will not only help you burn 17,393 calories but also raise your Metabolic Rate up to 20,359 kcal if you are a man and 19,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17393 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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