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How many calories do yo burn while 9 hours and 24 minutes of Walking?
Calories burned: | 16,809 |
Total duration: | 4884 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4884 minutes of Walking: moderate pace
- 4884 minutes of Mountain Biking
- 4884 minutes of Rollerblading
- 4884 minutes of Rowing machine training
4884 minutes of regularly doing Walking will not only help you burn 16,809 calories but also raise your Metabolic Rate up to 19,775 kcal if you are a man and 19,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16809 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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