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How many calories do yo burn while 9 hours and 11 minutes of Walking?
Calories burned: | 22,731 |
Total duration: | 4871 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4871 minutes of Walking: moderate pace
- 4871 minutes of Cycling
- 4871 minutes of Mountain Biking
- 4871 minutes of Rollerblading
4871 minutes of regularly doing Walking will not only help you burn 22,731 calories but also raise your Metabolic Rate up to 25,697 kcal if you are a man and 25,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22731 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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