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How many calories do yo burn while 9 hours and 6 minutes of Walking?
Calories burned: | 22,708 |
Total duration: | 4866 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4866 minutes of Walking: moderate pace
- 4866 minutes of Jogging
- 4866 minutes of Rowing machine training
- 4866 minutes of Running 10 km/h
4866 minutes of regularly doing Walking will not only help you burn 22,708 calories but also raise your Metabolic Rate up to 25,674 kcal if you are a man and 25,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22708 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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