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How many calories do yo burn while 8 hours and 39 minutes of Walking?
Calories burned: | 18,630 |
Total duration: | 4839 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4839 minutes of Walking: moderate pace
- 4839 minutes of Rollerblading
- 4839 minutes of Rowing
- 4839 minutes of Swimming
4839 minutes of regularly doing Walking will not only help you burn 18,630 calories but also raise your Metabolic Rate up to 21,596 kcal if you are a man and 21,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18630 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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