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How many calories do yo burn while 8 hours and 3 minutes of Walking?
Calories burned: | 28,017 |
Total duration: | 4803 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4803 minutes of Walking: moderate pace
- 4803 minutes of Cycling
- 4803 minutes of Rowing machine training
- 4803 minutes of Running
4803 minutes of regularly doing Walking will not only help you burn 28,017 calories but also raise your Metabolic Rate up to 30,983 kcal if you are a man and 30,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28017 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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