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How many calories do yo burn while 8 hours and 3 minutes of Walking?
Calories burned: | 19,051 |
Total duration: | 4803 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4803 minutes of Walking: moderate pace
- 4803 minutes of Hiking
- 4803 minutes of Rowing
- 4803 minutes of Rowing machine training
4803 minutes of regularly doing Walking will not only help you burn 19,051 calories but also raise your Metabolic Rate up to 22,017 kcal if you are a man and 21,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19051 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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