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How many calories do yo burn while 48 minutes of Walking?
Calories burned: | 165 |
Total duration: | 48 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 48 minutes of Walking: moderate pace
- 48 minutes of Cycling
- 48 minutes of Hiking
- 48 minutes of Swimming
48 minutes of regularly doing Walking will not only help you burn 165 calories but also raise your Metabolic Rate up to 3,131 kcal if you are a man and 2,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 48 minutes of Walking you burn the same amount of calories as in: ?
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