Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 18 minutes of Walking?

Calories burned: 14,987
Total duration: 4758 min
Your weight: 54 kg
Find out the amount of calories burned while:


4758 minutes of regularly doing Walking will not only help you burn 14,987 calories but also raise your Metabolic Rate up to 17,953 kcal if you are a man and 17,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 18 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 39 minutes of Swimming
  • 18 hours and 30 minutes of Running
  • 10 hours and 41 minutes of Tennis
  • 5 hours and 51 minutes of Boxing
  • 6 hours and 34 minutes of Lying

Diet plan

You have burned 14987 calories during your workout which is an equal amount of calories that are in:

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