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How many calories do yo burn while 5 hours and 53 minutes of Walking?
Calories burned: | 22,079 |
Total duration: | 4673 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4673 minutes of Walking: moderate pace
- 4673 minutes of Cycling
- 4673 minutes of Jogging
- 4673 minutes of Running
4673 minutes of regularly doing Walking will not only help you burn 22,079 calories but also raise your Metabolic Rate up to 25,045 kcal if you are a man and 24,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22079 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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