Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 45 minutes of Walking?

Calories burned: 18,776
Total duration: 4665 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


4665 minutes of regularly doing Walking will not only help you burn 18,776 calories but also raise your Metabolic Rate up to 21,742 kcal if you are a man and 21,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 45 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 52 minutes of Swimming
  • 18 hours and 8 minutes of Running
  • 10 hours and 1 minutes of Tennis
  • 5 hours and 16 minutes of Boxing
  • 21 hours and 31 minutes of Lying

Diet plan

You have burned 18776 calories during your workout which is an equal amount of calories that are in:

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