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How many calories do yo burn while 5 hours and 42 minutes of Walking?
Calories burned: | 21,756 |
Total duration: | 4662 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4662 minutes of Walking: moderate pace
- 4662 minutes of Canoeing
- 4662 minutes of Hiking
- 4662 minutes of Jogging
4662 minutes of regularly doing Walking will not only help you burn 21,756 calories but also raise your Metabolic Rate up to 24,722 kcal if you are a man and 24,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21756 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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