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How many calories do yo burn while 5 hours and 39 minutes of Walking?
Calories burned: | 30,438 |
Total duration: | 4659 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4659 minutes of Walking: moderate pace
- 4659 minutes of Canoeing
- 4659 minutes of Rowing
- 4659 minutes of Rowing machine training
4659 minutes of regularly doing Walking will not only help you burn 30,438 calories but also raise your Metabolic Rate up to 33,404 kcal if you are a man and 32,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30438 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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