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How many calories do yo burn while 5 hours and 26 minutes of Walking?
Calories burned: | 18,971 |
Total duration: | 4646 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4646 minutes of Walking: moderate pace
- 4646 minutes of Canoeing
- 4646 minutes of Rock Climbing
- 4646 minutes of Running
4646 minutes of regularly doing Walking will not only help you burn 18,971 calories but also raise your Metabolic Rate up to 21,937 kcal if you are a man and 21,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18971 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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