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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Walking?
Calories burned: | 21,527 |
Total duration: | 4613 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4613 minutes of Walking: moderate pace
- 4613 minutes of Rollerblading
- 4613 minutes of Rowing machine training
- 4613 minutes of Running 10 km/h
4613 minutes of regularly doing Walking will not only help you burn 21,527 calories but also raise your Metabolic Rate up to 24,493 kcal if you are a man and 23,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21527 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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