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How many calories do yo burn while 4 hours and 41 minutes of Walking?
Calories burned: | 21,202 |
Total duration: | 4601 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Walking: moderate pace
- 4601 minutes of Jogging
- 4601 minutes of Rock Climbing
- 4601 minutes of Rowing
4601 minutes of regularly doing Walking will not only help you burn 21,202 calories but also raise your Metabolic Rate up to 24,168 kcal if you are a man and 23,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21202 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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