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How many calories do yo burn while 3 hours and 42 minutes of Walking?
Calories burned: | 13,777 |
Total duration: | 4542 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4542 minutes of Walking: moderate pace
- 4542 minutes of Jogging
- 4542 minutes of Rock Climbing
- 4542 minutes of Rowing
4542 minutes of regularly doing Walking will not only help you burn 13,777 calories but also raise your Metabolic Rate up to 16,743 kcal if you are a man and 16,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13777 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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