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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 11,382 |
Total duration: | 4538 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4538 minutes of Walking: moderate pace
- 4538 minutes of Canoeing
- 4538 minutes of Cycling
- 4538 minutes of Mountain Biking
4538 minutes of regularly doing Walking will not only help you burn 11,382 calories but also raise your Metabolic Rate up to 14,348 kcal if you are a man and 13,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11382 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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