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How many calories do yo burn while 7 hours and 33 minutes of Walking?
Calories burned: | 1,109 |
Total duration: | 453 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 453 minutes of Walking: moderate pace
- 453 minutes of Cycling
- 453 minutes of Hiking
- 453 minutes of Rowing
453 minutes of regularly doing Walking will not only help you burn 1,109 calories but also raise your Metabolic Rate up to 4,075 kcal if you are a man and 3,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1109 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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