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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 21,458 |
Total duration: | 4508 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4508 minutes of Walking: moderate pace
- 4508 minutes of Rollerblading
- 4508 minutes of Rowing machine training
- 4508 minutes of Swimming
4508 minutes of regularly doing Walking will not only help you burn 21,458 calories but also raise your Metabolic Rate up to 24,424 kcal if you are a man and 23,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21458 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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