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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 29,925 |
Total duration: | 4500 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4500 minutes of Walking: moderate pace
- 4500 minutes of Jogging
- 4500 minutes of Rowing
- 4500 minutes of Running
4500 minutes of regularly doing Walking will not only help you burn 29,925 calories but also raise your Metabolic Rate up to 32,891 kcal if you are a man and 32,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29925 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 117 Candy bar (chocolate)
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