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How many calories do yo burn while 2 hours and 55 minutes of Walking?
Calories burned: | 16,781 |
Total duration: | 4495 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4495 minutes of Walking: moderate pace
- 4495 minutes of Cycling
- 4495 minutes of Mountain Biking
- 4495 minutes of Rowing
4495 minutes of regularly doing Walking will not only help you burn 16,781 calories but also raise your Metabolic Rate up to 19,747 kcal if you are a man and 19,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16781 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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