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How many calories do yo burn while 2 hours and 47 minutes of Walking?
Calories burned: | 23,033 |
Total duration: | 4487 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4487 minutes of Walking: moderate pace
- 4487 minutes of Hiking
- 4487 minutes of Mountain Biking
- 4487 minutes of Rowing machine training
4487 minutes of regularly doing Walking will not only help you burn 23,033 calories but also raise your Metabolic Rate up to 25,999 kcal if you are a man and 25,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23033 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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