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How many calories do yo burn while 2 hours and 42 minutes of Walking?
Calories burned: | 30,851 |
Total duration: | 4482 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4482 minutes of Walking: moderate pace
- 4482 minutes of Cycling
- 4482 minutes of Jogging
- 4482 minutes of Swimming
4482 minutes of regularly doing Walking will not only help you burn 30,851 calories but also raise your Metabolic Rate up to 33,817 kcal if you are a man and 33,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30851 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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