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How many calories do yo burn while 2 hours and 35 minutes of Walking?
Calories burned: | 26,104 |
Total duration: | 4475 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4475 minutes of Walking: moderate pace
- 4475 minutes of Jogging
- 4475 minutes of Rollerblading
- 4475 minutes of Rowing machine training
4475 minutes of regularly doing Walking will not only help you burn 26,104 calories but also raise your Metabolic Rate up to 29,070 kcal if you are a man and 28,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26104 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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